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teacher training

tranquil space bethesda is pleased to offer this inspiring level 1 teacher training intensive. the training is designed for students interested in teaching beginning to intermediate students, exploring vinyasa yoga or simply deepening their own practice. our level 1 is an introductory yoga teacher training that is a prerequisite for level 2 certification which is only offered at our dupont studio. the level 1 is the first 33 hours of our 200-hour yoga alliance approved certification.

spring level 1 intensive
saturdays: april 14, 21, 28 – 4:30 to 9:00 p.m.
sundays: april 15, 22, 29 – 3:00 to 7:00 p.m.

applications due tuesday, april 10, 2007
*taking six classes within three weeks during this training is also required & included in the training fee.

fall level 1 intensive
saturdays: october 27, november 3, 10 – 4:30 to 9:00 p.m.
sundays: october 28, november 4, 11 – 3:00 to 7:00 p.m.

applications due friday, october 19, 2007
*taking six classes within three weeks during this training is also required & included in the training fee.

please visit our dupont studio site for their training dates.

this introductory intensive will provide you with a strong foundation to practice, observe, and teach the following:

  • warm-up vinyasa
  • sun salutations; step backs & surya namaskar A, B
  • basic standing poses
  • basic balancing poses
  • simple backbends
  • hip openers
  • forward bends
  • basic twists
  • shoulderstand and plow
  • savasana

this training also includes:

  • discussion of modifications and sequencing
  • how to begin and end a class
  • how to use voice, languaging, hands-on assisting
  • introductory reading list
  • practice teaching and assisting among the group
  • feedback and homework
  • basic yoga and tranquil space teaching philosophy
  • pranayama
  • practice and personal journal writing
  • 10% off tranquiliT boutique shopping days
  • 6 yoga classes to be taken within a designated time period
  • introductory workshop on prenatal yoga

required texts:

requirements:

  • 1 year minimum yoga practice.
  • the discipline to be fully present at all training sessions in order to develop the skills necessary for teaching beginner to intermediate students. 100% attendance is required.
  • current Level 2 student by tranquil space bethesda standards.
  • completed application & deposit.
  • the intention of deepening your own yoga practice while assisting future students in doing the same.

cost

$595. applications require a $150 non-refundable deposit; limited space available.
anyone not accepted into the program will have the full amount refunded.

application

pay now

cancellation policy
before submitting an application to any tranquil space teacher training program, we strongly encourage applicants to consider the time and resource investments required on the path to becoming a yoga teacher, ensuring that the date(s) and time(s) chosen work for the applicant.

the specified deposit is due with the application, and is non-refundable. if accepted, the balance is due by the date indicated in order to hold one's spot. late fees may be applied to late payments. if one is not accepted, the deposit will be refunded.

if a student decides that s/he is unable to complete the teacher training, the student may write an email or letter to tranquil space bethesda (info@tranquilspacebethesda.com; 7475 wisconsin ave, suite 08, bethesda, md 20814) with a request to withdraw from the program. requests will not be considered until received in writing. if approved, a refund will be given based on the time notification is received. a 100% refund of the total paid will be given if the teacher training level 1, 2 or 3 has not yet started less a $150 administrative fee. a 50% refund will be given after the 3rd week of teacher training level 2. no refunds are available after the start of teacher training level 1 or 3. after these time periods, no refunds will be given. there are no exceptions made to this policy.

we understand that emergencies and other life situations do arise. making up hours missed or completing the training during a subsequent offering are options in the face of such events, and will be extended by the creative director on a case-by-case basis.

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