philosophy
tranquil space bethesda is a vinyasa yoga playground
located in bethesda, maryland with a sister studio
in dupont
circle. our emphasis is on encouraging the
growth of one's potential, enjoying the sacred
in every day, and living our five studio values:
initiative, passion, community, creativity, and
compassion.
initiative:
tranquil space began in kimberly
wilson’s one-bedroom apartment in 1999.
with visions of strangers huddled around her fireplace,
drinking tea, doing yoga and connecting, she began
hanging fliers around dupont circle. years later,
we continue to be innovators in our offerings
of tranquility: local and international retreats,
trunk shows to highlight local female designers,
karma yoga program complete with volunteer days,
yoga concierge service, newbie offerings, pre
and postnatal teacher training and classes, our
very own book and CDs, voluptuous vinyasa flow
for curvy bodies, TranquiliT,
and kimberly’s eco-friendly luxe
lifestyle clothing line. in 2004 that initiative
expanded to the opening of the bethesda studio
with siobhan troy-carranza
and additional offerings of seniors yoga, storybook
yoga for kids, and classes for teens.
passion:
in kimberly's living room, there was a focus on
special details: ribbons wrapped around inspirational
quotes which greeted students on their mat, aromatic
scents, the blazing fire that welcomed students,
and the chai served in porcelain tea cups. these
special touches continue to welcome students through
vibrant studio decor, lavender aromatherapy scents
throughout the studio, an abundance of tranquiliTea
and treats available at all times, and inspiring
music to accompany one's practice.
community: over
the years and with the addition of the bethesda
studio, tranquil space and tranquil space bethesda
have attracted hundreds of like-minded yogis to
its nurturing fold — encouraging them to
mingle over tea and cookies after class, and carry
the lessons they've learned in class off the yoga
mat into their daily lives. giving back to the
community has been important at tranquil space
since its humble beginnings. through donations
to numerous charities, volunteer days, picnics
in the park, and studio celebrations, tranquil
space has made mingling off the mat mindfully
with one’s community an intricate part of
its mission.
creativity: teaching
from the vinyasa yoga tradition, tranquil
space bethesda teachers have all completed
the studio's comprehensive 200-hour teacher training
— dc’s first yoga alliance certified
training — and lead flowing creative classes
with a strong emphasis on the relationship between
the breath, body, and spirit. with a focus on
helping students become fully aware of the present
moment, leaving to-do lists at the door, tranquil
space bethesda teachers also offer numerous enlightening
events to assist students in finding a tranquil
space on and off the yoga mat.
compassion:
during practice, teachers encourage students
to honor exactly where they are while also challenging
their edge. this nurturing voice encourages students
to stay mindful of and recognize continual growth.
recognizing the importance of yoga as a catalyst
for living a fuller life, tranquil space launched
its own non-profit in 2006, the tranquil
space foundation. its signature program, tranquilTeens:
stretch yourself, is focused on assisting girls
with finding their inner voice through yoga, creativity,
and leadership.
please stop in for a visit to sip tranquiliTea
and shop our tranquiliT boutique, indulge in our
specialty spa, or roll out your mat for one of
our passionate practices. join us and uncover
your own tranquil space within.
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