| private sessions
take your practice deeper through a session catered
to you and your needs with one of tranquil space
bethesda's nurturing and creative teachers. the
various options below offer the yoga practitioner
a chance to explore various poses, limitations
and challenges while the teacher provides attention
to alignment, offers assists and adjustments,
and helps the yogi open up to all the benefits
a yoga practice can offer.
- a one-hour one-on-one private
session in the comfort of your own home
is $100-$150 depending on location. for more
information on scheduling a tranquil space private
session in your home, contact info@tranquilspacebethesda.com.
- a one-hour one-on-one private
session at the studio is $75 for one person
and $100 for two people, or $400 for 6 sessions.
for more information on scheduling a tranquil
space bethesda private session at the studio,
contact info@tranquilspacebethesda.com.
- an in-class private session
where a teacher will assist only you throughout
your practice in a regularly scheduled class
at tranquil space bethesda while the other teacher
leads the entire class. the fee is $75 and is
offered during any scheduled class time. for
more information on scheduling a tranquil space
in-class private session at the studio, contact
info@tranquilspacebethesda.com.
- restorative yoga private session
take the time to treat yourself to a body renewal
from the inside out. this calming, therapeutic
style of yoga practice will soften the body
while the mind grows present. a handful of poses
are chosen to meet your specific body type and
needs, and held passively using blankets to
support the body and to deepen the benefits
of the poses. gentle long holds allow for soft
tissue injuries to heal, stress to release and
deep openings in the back, shoulders and hips
to occur. both soothing and nurturing, this
individualized session promotes the effects
of conscious relaxation. the results will leave
you refreshed, rejuvenated and lighter than
air. perfect for pregnancy, injuries, older
students, new students and to complement a more
vigorous practice. (60 minutes, $75)
private session cancellation policy
your session time and the teacher's time is reserved
for you. if a private session is cancelled less
than 24 hours prior to the session, the fee will
be charged in full. to cancel please email info@tranquilspacebethesda.com and/or call 301.654.9642. |
