yoga 4 tots: crawlers to 24 months
explore yoga with your toddler while we sing and move through yoga poses. a great way to deepen your relationship with your child. the class runs as a series (6 weeks) with a free preview class the week before. a parent/caregiver must attend with child.
free class: friday, september 12 & october 31, 10:30 to 11:15 a.m.
6 week series dates:
september 19 to october 24, fridays 10:30 to 11:15 a.m.
november 7 to december 19*, fridays 10:30 to 11:15 a.m.
*no class thanksgiving week
email siobhan@tranquilspacebethesda.com with questions. click here to purchase the six (6) week pass, $60.
yoga 4 tykes: 2 to 4 year olds
explore yoga with your toddler while we sing and move through yoga poses. a great way to deepen your relationship with your child. the class runs as a series (6 weeks) with a free preview class the week before. a parent/caregiver must attend with child.
free class: friday, september 12 & october 31, 9:30 to 10:15 a.m.
6 week series dates:
september 19 to october 24, fridays 9:30 to 10:15 a.m.
november 7 to december 19*, fridays 9:30 to 10:15 a.m.
*no class thanksgiving week
email siobhan@tranquilspacebethesda.com with questions. click here to purchase the six (6) week pass, $60.
yoga 4 kids ages 4-5 (storybook yoga)
storybook yoga gives pre-school age children an opportunity to use their imaginations and learn self-calming skills. each week, children will listen to a story and then act out the story using yoga poses. the class will end with a brief period of relaxation. the perfect transition to nap time! this class is designed for children to attend alone, but parents are welcome to remain with their child during class. |
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please see our online schedule for current offerings.
yoga 4 kids ages 6-9
an interactive class designed to introduce children to yoga in a fun, relaxed atmosphere. through the use of yoga games and exercises, children will learn about yogic concepts and philosophies such as belly breathing, mindfulness, cooperation, and relaxation.
please see our online schedule for current offerings.
yoga 4 kids ages 10-12
special workshops are designed specifically for pre -teens to help maximize the benefits they receive from practicing yoga in an encouraging, non-competitive environment. yoga can help teens balance busy, demanding lives by teaching them tools they can use to counteract stress, while they have fun building their self esteem and channeling their energy. these workshops focus on centering, developing balance, increasing strength and flexibility, and improving coordination.
please see our online schedule for current offerings.
all classes are offered as either four (4) or eight (8) week series. you can register for a portion of the session, the full session or drop in. if you have questions about these classes please email our kids yoga coordinator, andrea creel, at andrea@tranquilspacebethesda.com you can register online and note that *dates and times are subject to change so please check our schedule online> |
